Bonjour, bonjour
Pas de chance, pas de recette envoyée …..
Pas de Carnets secrets aujourd’hui
Pour ne pas couper les ponts sans vous prévenir
je choisis de vous faire un petit article…
" bouche-trou " !
Haricots blancs -Quenelles de Brochet
et Skyr-Banane-Pâte à tartiner
C'est toujours un plaisir de papoter
Lorsque j’ai emménagé en Nouvelle Mamigozie
ce fut quelques jours de débrouille pour la cuisine
J’avais un carton de conserves épicerie divers
et heureusement mes épices et herbes….
*
Commençons par Haricots blancs -Quenelles de Brochet
Le micro-onde étant branché… tout allait bien !
Vous sortez de votre carton les boites suivantes
Les haricots blancs, sauce tomate
et les quenelles de brochet….
Vous pourriez versez les haricots et les quenelles
dans une petite cocotte et les passer au micro-onde
Mais bon ! On peut faire tellement mieux
Je ne mets que la moitié de chaque
et garde le reste au frigo pour une autre préparation
Je saupoudre de Piment d’Espelette et d’Origan
Je mélange et passe 2 mn 30 à 900 w
Je vous garantis que ça change tout !!!
*
Et comme dessert !
Une composition encore plus simple
Pour la photo !
2 càs de Skyr
1 càc de pâte à tartiner
½ banane en rondelle
Commencez par mélanger le Skyr et la pâte à tartiner
Puis ajoutez la banane….
Vous aurez très envie de refaire ce mélange….
Juste pour finir la banane !
*
Retrouvez ces Potins….
dans les Archives de
" la Gazette des Petits Potins " *
*
Si mon idée vous plaît...
N'oubliez pas la Galerie !
Bon appétit avec Mamigoz
Bonne journée de week-end
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